Resources

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Help Yourself or a Loved One in a Crisis - Dial or Text 9-8-8 for Support 24/7

Mental Health

Take a Mental Health Screener - Mental Health America

NAMI OnDemand: Online Mental Health Education for Parents, Caregivers, Family

Kids Mental Health: Free Tools and Resources

AAP: Social Media Resources to Promote Youth Mental Health

Common Sense Media: Ratings and Reviews Parents Can Trust

Montgomery County Resources

MoCo Resources Sheet

Wellness Wheel Reflection Tool (download)

Personal Growth and Reflection

Opposing Truths Reflection (download)